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What People Are Saying

  • "I had the pleasure of working with Danielle on a weekly basis postpartum. She was amazing in understanding where I was beginning and wanting to go with repairing my body after giving birth. Each week her work built upon the week before and always gave me a challenge while honoring the pace at which I could move. She also helped remediate an old injury that flared up after giving birth. Her work with breath and stretching was the best! She has a wonderful way of weaving together everything your body needs. I highly recommend working with her during your postpartum journey!"

    Jennifer

  • “I met Danielle at exactly the moment I was losing hope that I’d be able to get back to “normal” again. I have pelvic floor prolapse after two children and had received conflicting advice from my doctor and physical therapist. I had no idea what to do and was afraid of doing more harm than good in whatever exercise routine I tried. Danielle worked with me weekly to build up my strength and (just as importantly) my confidence, and within a couple months of working with her I learned how to manage (ie almost eliminate) my symptoms. I still have a journey ahead of me to get to where I want to be physically, but thanks to Danielle I know I can get there and will be more forgiving with myself along the way.”

    Ann

  • "After major gynecological surgery, my pelvic floor therapist referred me to Move Well with Danielle for breath work, to help connect my mind and body. Since I never engaged in this type of wellness, I did not know what to expect or if it would be helpful on my recovery journey. I was very grateful for the introduction to Danielle, not only for her movement expertise and vast knowledge, but for her very sweet and kind nature. She was warmly engaging and genuinely concerned for my overall well being, which helped to motivate and inspire me. Danielle thoughtfully tailored each of our sessions around what would be most comfortable and beneficial for me to make and feel progress. She was extraordinarily helpful and made a profound contribution in my healing. I am very thankful to her!"

    Stacey

  • "Move Well With Danielle was an absolute game-changer throughout my pregnancy journey. I’ve always been very active, but adapting to lower-impact exercises was challenging for me. Danielle's expertise provided me with a tailored low-impact strength routine that aligned with my needs. Her dedication extended beyond our sessions, as she thoughtfully supplied me with notes and instructional videos so that I could replicate the exercises outside of our sessions. During my third trimester, I developed pubic symphysis and Danielle's guidance was instrumental. She identified triggers and adjusted my routine, ensuring I could maintain mobility without discomfort. From breathing techniques to strength training to pre-labor preparation, Danielle was always my unwavering support, instilling the confidence I needed as I approached labor. Danielle's approach is empowering for women, regardless of what their pregnancy journey looks like. I’m already looking forward to continuing working with Danielle postpartum, knowing she will continue to be an invaluable asset."

    Dana

  • “I reached out to Danielle during my third trimester not really sure what I was looking for. I was dealing with pelvic pain and subsequently not moving my body enough to keep the pain at bay. We spoke at length about my journey and she arrived at our first session with a plan in mind. After that one session I was already experiencing less pain and able to start going on walks again. Over the next few sessions I learned breathing and moving techniques that not only are helping me get through the final days of pregnancy, but I know are going to be beneficial for labor and post partum.  For someone who came to Danielle with no expectations in mind, I’m beyond happy that I reached out. I’m grateful for her kindness, her thoroughness and her knowledge. She’s made this first time mom feel better prepared for what is next. If you are thinking about it, I highly recommend to book that first session, you won’t regret it. "

    Lindsay

  • “Working with Danielle postpartum was one of the best things I could do for MYSELF! Bringing a baby into this world sure takes a toll on your mental and physical health, But Danielle provided me the space I needed to find myself again. She followed my lead and developed a program that worked for ME. She met me where I was at and catered to what my body needed on any given day. With Danielle’s help and encouragement, I was able to move my body, even if just for 5 minutes, with purpose and intention to give it what it needed. Within a few short weeks postpartum I was able to move, stretch and regain strength in a safe and impactful way. I am truly grateful I found Danielle when I did and look forward to working with her again with my next pregnancy.”

    Jenna

  • "I cannot say enough about the incredible progress I’ve made this pregnancy. Comparing this pregnancy to my first, I have more energy, mobility and significantly less pain and soreness. I love how she tailors each session to how I’m feeling both physically and mentally, as I don’t know any other instructors who make things so unique... I feel much more knowledgeable and aware of what my body is doing during this pregnancy. Not because it’s my second rodeo, but because Danielle does such a good job educating me about how my body is preparing for labor. More specifically, I’ve been experiencing pubic symphysis and get occasional pain in my left hip and lower left back...My problems of pubic symphysis and other soreness around my body have reduced in my third trimester compared to my second, and I don’t know many people who can say something like that! I highly recommend Danielle to anyone who wants to prepare their body both physically and mentally for their pregnancy journey. I cannot wait to sign up for postnatal sessions with her. I have Danielle to thank for why this pregnancy has been so much easier than my first!"

    Jennie

  • "I really appreciate how thoughtful and understanding Danielle is. After having my son, I was looking for someone to really help me focus on the basics of getting back into working out postpartum. I hadn’t really focused on my breathing but she helped me concentrate on that, along with helping my mobility, especially in my hips. She right away even noticed how I stand and lock my knees, so now I’m more aware of my posture. She was always flexible in coming to my home while I was home with the baby and made me feel comfortable in my own skin. Thank you, Danielle!"

    Molly

  • “I can't thank Danielle enough! I'm a fast paced person, runner, high intensity interval gal- but this is what my body was missing - the gift of slow, intentional, and purposeful movement. I didn't even realize how badly I needed this movement, breath, goodness, until I started. This reminded me that it is never too late to try something new for myself, even though I was pregnant before and didn't do this the first time around. This pregnancy I feel so much better physically and mentally compared to my first pregnancy because Danielle has offered my body and mind comfortable & personalized movement through all 3 trimesters. She caters to your personal pregnancy needs (I love this, since it is not a one size fits all). She is encouraging and extremely educated. Thank you Danielle for the gift of movement, strength, courage, mobility, and comfort. I highly recommend & look forward to working with Danielle to support my postpartum body! “

    Kelci

  • "Working with Danielle was so beneficial to my prenatal journey! Danielle helped me gain the mobility, strength, and confidence needed to feel empowered during birth and beyond. Not only has Danielle been an amazing coach for the physical aspect of pregnancy, but she’s also been a friend who checks in often to see how I’m doing. I can’t wait to work with her during postpartum!"

    Christina

  • “Danielle’s yoga teachings are a beautiful gift during pregnancy! After seeing a women’s health PT for pregnancy related pain, it was such a treat to then see how Danielle includes similar exercises and movements into an integrated, cohesive flow. She provides a great combination of both grounded strengthening with meaningful stretching and breath work. Thanks Danielle for your guidance and genuine care!”

    Amy

  • "Danielle helped me identify and work with imbalances or areas of weakness in my body through gentle, restorative movement. I especially appreciated her specialized knowledge of the postpartum body and pelvic floor breathing issues. She used accessible imagery and exercises to help me understand and work towards healing my postpartum body. Danielle is an incredible listener and an insightful movement coach. I felt sincerely cared for and am so grateful now to have these individually tailored movements to add to my yoga practice."

    Saraiya

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